Integrative Mind Body

INTEGRATIVE MIND-BODY

What do you want to transform in your life?

My specialties and passions

You

Where are you on your personal growth journey?

Let’s embark on a journey of personal growth, cultivating healthy habits, and nurturing your intuition and self-confidence. By fostering a spiritual and self-care practice, you’ll authentically embrace your true self, paving the way for an abundant and optimized life. This transformative process is rooted in self-love, guiding you towards a genuine understanding of yourself.

Relationships

Are your relationships uplifting or challenging?

Feeling empowered, safe, and awesome are crucial underpinings to any healthy relationship. Whether you’re adapting to new dynamics, learning to be vulnerable, or hoping to make new connections or transition out of others, I am here to support your conscious relationships.

Transitions

Do you need clarity and support around major life events?

Navigating change on our own can be daunting, making it hard to see what’s most benevolent for our highest path. Even exciting endeavors like moving, creating a fresh career path, or a new relationship, can be equally as confusing and challenging as loss, grief, and separations. Let me be your seasoned coach as you learn to self heal and live in harmony with change.

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Rated one of San Francisco's Best Life
Coaches for the last five years

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A Tailored Approach for Your Healing and Transformation

“It’s my experience that there is no singular way to achieve a fulfilling life. With deep training in various modalities, from health to spirituality, I am uniquely equipped to guide you through a comprehensive healing and transformation process. My approach is not one-size-fits-all; it is tailored to your individual needs, ensuring that each step aligns with your goals and aspirations. In this process, you will learn new skills and unleash your creativity as you try new practices and find what works best for you.” with love Abigail. 

My toolkit and offerings

What my clients say

Sessions with Abigail are empowering, and you leave with an enormous amount of clarity and purpose. Today I am a totally different person from the person that began 12 months ago!

-Christina

Abigail Bruce is well known by me, and I can say that I would be hard pressed to find a more caring and competent therapist than she has proven to be.

Toby Barnes, Psychiatrist, MD

In our sessions, Abigail is engaged and actively listening, and working to ensure that I’m in the right mindset after her care. Absolutely love working with her.

- Catherine

If you go into a session with Abigail with an open mind and heart, she can really jump-start the healing process. My world, in many ways due to her involvement, is full of joy, pride, and love.

- Adam

Abigail is the most sincere and holistic support I have ever received in my life. I actually found her on Yelp over a year ago and have been consistently impressed with how her practice has helped me – in all facets of my life.

- Olivia

At the tail end of my pregnancy I started having a lot of anxiety over the unknown....how childbirth would go for me, the idea of a c-section and the overall concept and scariness of a major surgery, recovery from a major surgery, and what life would look like after. I was so excited to be growing a new life, but so nervous for all the unknowns ahead. Abigail and I did a hypnobirth session a week before my baby arrived, and it was a truly magical, and total perspective shifting experience. Her voice and guided thoughts and visualizations we went through in our hour session truly shifted my perspective from nervous of the unknown, to empowered and proud of my body and all it can do, and all the wonder to come. She also recorded our session, and my husband and I listened to it not only on the car ride to the hospital the day of the baby came, but again in the hospital room pre-op, and again during our birth. It gave us such peace in a wildly unknown and otherwise stressful situation. My husband was white knuckled and nearly hyperventilating from nerves and excitement until he listened to the recording, and immediately gained such peace and grounding. I cannot thank Abigail enough for how positively she effected our childbirth experience on that special day for both my husband and I, such magic! I 1000% strongly recommend her wonderful service to anyone!! Thank you Abigail!! Abigail is truly one of a kind. During the two years I worked with her, she drove unimaginable positive change in my life. I gained a better understanding of myself and others, allowing me to navigate life's challenges and make difficult decisions. Abigail's unique ability to deeply understand and make insightful inferences beyond what is explicitly discussed sets her apart. Her spiritual approach to mental health is refreshing and powerful, providing lasting tools. I highly recommend working with Abigail for not just mental health improvement, but also for lifelong self-improvement and preservation.

Shennon O'Donnell

I was struggling mightily with white coat hypertension during my pregnancy - having tried just about everything with limited success, I searched for hypnotherapists online and was drawn to Abigail's excellent reviews and holistic approach to hypnotherapy. The fact that she was a nurse practitioner gave me confidence she would fully understand my situation. From our first consultation, I was extremely impressed by how intuitive she was, and how many evidence-based strategies she offered right off the bat. I felt very confident committing to two sessions in the few weeks leading up to my due date. The sessions were wonderful - I felt like Abigail knew just what I needed, and she took a very collaborative approach to our sessions, asking me what resonated, what was working / not working. She was so easy to talk to. By the time I delivered, my blood pressure during appointments and throughout labor was perfectly normal, and I fully attribute my success to Abigail's coaching. I would highly recommend and hope to work with her again in the future!

Heather Young

I have been working with Abigail for over two years now and there are not enough words to describe how tremendous of a difference our sessions have made in my day to day life. Although I am still a work in progress, my work with Abigail and the tools she has given me have taken me from a young woman struggling with confidence, identity, depression + anxiety symptoms, and disordered eating habits, to one that is confident, strong, and empowered. Abigail incorporates spirituality, the holistic self, and life coaching tips into our sessions, targeting problems and obstacles at the root cause. Although I have made great strides in my past two years with Abigail, I can not wait to continue working with her, learning more about myself, and becoming even more equipped to take on my daily challenges. If your time and budget permits, I highly recommend working with Abigail and committing to your healing journey.

Leila Preys

Abigail is fantastic! Working with her has made me a better person. She possesses keen observation and listening skills. Her advice is actionable and effective, delivered with overwhelming compassion and empathy. Through our sessions, I gained self-awareness, honed techniques for reflection and adaptation, and found healthy balance. Her genuine and insightful commentary made our sessions enjoyable. I rarely write reviews, but I wholeheartedly recommend Abigail for her exceptional coaching. Abigail is truly one of a kind. During the two years I worked with her, she drove unimaginable positive change in my life. I gained a better understanding of myself and others, allowing me to navigate life's challenges and make difficult decisions. Abigail's unique ability to deeply understand and make insightful inferences beyond what is explicitly discussed sets her apart. Her spiritual approach to mental health is refreshing and powerful, providing lasting tools. I highly recommend working with Abigail for not just mental health improvement, but also for lifelong self-improvement and preservation.

C.T.

There is a connection with Abigail as soon as you meet her. She meets you where you are and becomes a faithful companion on your journey. She has a diversity of tools to help you on this journey, the rare power of intuition, and a heart so pure and true that you cannot and will not fail.

BB

Abigail rescued me from despair, rebuilt my confidence, and tackled my insurmountable problems. I had quit my career due to motherhood, faced financial constraints, and a difficult separation. Hopeless and helpless, she transformed my life. Today, I've rediscovered myself, found joy, a thriving business, and love. She's a miraculous guide, clear-sighted, intuitive, thoughtful, and incredibly intelligent. She illuminated my path from darkness to light. Abigail's belief in me restored my self-belief. I'm forever thankful for her support to me and my children.

Daphne

Five stars for Abigail! Working with Abigail completely transformed my life. She helped me to lean into the challenges that I was facing with full faith that the light would shine even brighter once I had. If you are looking for someone to work with, I can give you a Gina Klein guarantee that working with Abigail will be an experience like no other and you will see the world through a clearer and more beautiful lens once you have

Gina

Abigail's coaching had a profound impact on my life. Despite initial doubts, her light and wisdom came into my life at the perfect time. Her holistic approach, considering all aspects of life, helped me break free from pain and resentment. Guided meditations and recordings provided solace during anxious moments. Through her guidance, I found profound happiness and peace. Abigail's transformative role in my life is irreplaceable. As a top-ranked coach in San Francisco, I wholeheartedly recommend her to those seeking healing and life coaching.

Abe

I reached out to Abigail at a time in my life when I was going through an emotional rollercoaster due to a breakup and being unhappy with my job. I was looking for a more holistic,non-traditional therapy to try and learn to deal better with my anxiety, something that I had never really been able to address properly before. I appreciate the fact that traditional medication is an option for an emergency or as part of the consult.

Adam

Meeting Abigail after a string of unsuccessful therapy experiences was a game-changer. Over the two years of working together, my life has been transformed. Initially seeking help for anxiety and spirituality, I always leave sessions feeling empowered and uplifted. Abigail's integrative approach accommodates both traditional and non-traditional methods. She equips clients with tools rather than prescribing solutions, fostering independence. Working with her has deepened my spiritual faith, shaping my outlook on life. This connectedness has brought compassion, enabling me to navigate challenges with grace. My anxiety has drastically decreased, and I credit Abigail's guidance for my progress. I wholeheartedly recommend her to anyone seeking blessings in their lives.

Lauren

It's great that we can do sessions over video, makes it easier to fit the therapy into one's busy schedule.But above all I can really see the progress one makes from one hypnosis sessions to the next; this is specially true if one listens to the recordings of the sessions when you need them. I´ve only been working with Abigail for a few months and I can already see the impact her support is having on improving my life. I feel blessed to have found her.

Pedro

Abigail is a generous,gentle and gifted life coach who honors and celebrates those of us fortunate to have been guided by her. Like others below, I rarely write a review. But Abigail is special - she was present for me during a health challenge and using all of her gifts, expertise and training, modified our work together which initially was to navigate retirement after a long and wonderful career. I fully and happily endorse her work!

Christina

Abigail is a thoughtful, caring, and skilled provider. As a fellow nurse practitioner, I worked with her for life coaching and hypnotherapy. Her grounded and compassionate care supported me well. She offered valuable insights and evidence-based holistic interventions, including energy manipulation techniques and supplement recommendations. The hypnotherapy sessions provided immediate tranquillity, and she also helped me develop new skills for navigating life transitions with peace of mind. I highly recommend Abigail to anyone seeking holistic life coaching and support. She is exceptional in her approach.

Caitlin
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SISTERHOOD & COMMUNITY

SISTERHOOD & COMMUNITY

Women and sisterhood community has existed since the beginning of time. It is seen in very culture, every nation, whether…

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I'm honored to meet you

My professional journey began within health and wellness, but it has evolved into a transformative practice that extends to mind, body, and spirit. Now, I specialize in guiding a diverse clientele in shaping the lives they desire. With thousands of success stories as a testament, I’ve witnessed the powerful impact of personalized guidance.

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