Integrative Mind Body

INTEGRATIVE MIND-BODY

HOLISTIC LIFE COACH & MIND-BODY PRACTITIONER

Internationally Registered, Holistic Life Coach

Holistic Approach to Your Transformation

Practicing since 2007, more than 1000 clients served

My Specialities and Passion

Abigail Bruce, a holistic life coach in San Francisco Bay Area, is a registered nurse practitioner.

Internationally certified, serving clients worldwide especially in the USA and European region.

Abigail concocted an incredible bridal circle ceremony for me and my closest girlfriends on the morning of my wedding. This bridal ceremony made all the difference for me on my wedding day, providing plenty of grounding and a release for my nerves and emotion. She brought in the elements, the directions, chimes, and sage, and we all pulled cards and mine was Release. The striking relevance of that card was just like the poignancy of Abigail’s words and soothing voice. I loved being held by her presence and the way she led everyone to join our circle. My sister even mentioned that she was doubtful at first but found herself totally moved. Each member of the circle said a few words and also took a few moments to write notes to me, which would have been very hard to ask on my own. If you are looking for someone to lean on emotionally and spiritually in preparation for an important transition, Abigail will not disappoint. She is truly a priestess and we all absolutely need this kind of ceremony.

Zoe Strominger

Empower Yourself with Mindset and Behavior Change, Achieve Lasting Results, and Build a Fulfilling Practice that Enhances Well-being.

Comprehensive Holistic Approach

Learn to integrate physical, emotional, and spiritual wellness practices, offering you a well-rounded and balanced approach to overall well-being.

Mindset and Behavior Change Techniques

Master powerful techniques to shift your mindsets and develop positive behaviors that lead to sustainable and transformative changes in your lives.

Internationally Recognized

Work with a holistic life coach who is internationally recognized helping people across the globe improve their lives.

Personalized Coaching Methodologies

Personalized coaching plans tailored to your unique needs and goals, enhancing the effectiveness and impact of your coaching sessions.

Stress Management and Mindfulness Practices

Equip yourself with a variety of stress management and mindfulness techniques to help you manage your stress, improve mental clarity, and achieve inner peace.

Development and Growth

Learn essential skills to establish and grow a successful holistic life, from setting up your goals, tracking them and finally achieving them.

Internationally Recognized, a Complete Holistic Life Coaching

My specialties and passions

The Ultimate Self-Development AND Professional Life & Mind-Body Coaching!

You

Where are you on your personal growth journey?

Let’s embark on a journey of personal growth, cultivating healthy habits, and nurturing your intuition and self-confidence. By fostering a holistic life coaching practice, you’ll authentically embrace your true self, paving the way for an abundant and optimized life. This transformative process, led by your holistic life coach, is rooted in self-love, guiding you toward a genuine understanding of yourself.

representing the journey of personal transformation process.

Relationships

Are your relationships uplifting or challenging?

Feeling empowered, safe, and awesome are crucial underpinnings to any healthy relationship. Whether you’re adapting to new dynamics, learning to be vulnerable, or hoping to make new connections or transition out of others, I am here to support your conscious relationships as your trusted holistic life coach.

Transitions

Do you need clarity and support around major life events?

Navigating change on our own can be daunting, making it hard to see what’s most benevolent for our highest path. Even exciting endeavors like moving, creating a fresh career path, or a new relationship, can be equally as confusing and challenging as loss, grief, and separations. Let me be your seasoned holistic life coach as you learn to self heal and live in harmony with change.

Discover Holistic Life Coaching for Mind, Body, and Spirit to Transform Your Life

Personalized Coaching for Lasting Change

EXCEPTIONAL HOLISTIC LIFE COACHING TO GROW IN YOUR LIFE REACH PEACE OF MIND & GAIN CONFIDENCE

Why to Choose Holistic Life Coaching?

Holistic life coaching offers a comprehensive approach to well-being by addressing every aspect of your life—mind, body, and spirit. Unlike traditional coaching, which may focus on specific areas, holistic coaching ensures a balanced and integrated approach to overall wellness. It provides personalized strategies tailored to your unique needs and goals, ensuring effective and lasting results. Delving deep into mindset and behavior transformation, holistic coaching helps you overcome limiting beliefs and develop positive habits for sustainable growth. 

It also equips you with powerful mindfulness and stress management techniques, promoting inner peace, mental clarity, and enhanced quality of life.

Also, holistic coaching includes practical health and nutrition guidance, empowering you to make informed choices that nourish your body and support your wellness journey. With compassionate and empathetic support from a coach who understands both medical and holistic health practices, you can achieve a harmonious and fulfilling life. 

Choosing holistic life coaching means committing to a path of comprehensive self-improvement, where every facet of your well-being is nurtured and developed.

Start your journey today and experience the profound benefits of holistic wellness.

My Unique Holistic Life Coaching Approach

My unique evidence-based approach to holistic life coaching combines proven scientific methods with personalized care to ensure you achieve the best possible outcomes. Drawing on my background as a nurse practitioner, I integrate the latest research and medical knowledge with holistic wellness practices.

This approach allows me to create tailored strategies that are both effective and sustainable. By utilizing evidence-based techniques for mindset and behavior change, I help you overcome obstacles and develop positive habits that lead to lasting transformation. 

My methods include scientifically validated mindfulness and stress management practices, which promote mental clarity and inner peace. Additionally, I provide practical health and nutrition advice grounded in the latest research, empowering you to make informed decisions that enhance your overall well-being. 

This comprehensive, evidence-based approach ensures that every aspect of your health – physical, emotional, and spiritual is nurtured and supported. With a commitment to using proven techniques and compassionate, personalized care, my unique evidence-based approach helps you achieve a harmonious and fulfilling life. 

Start your journey with me and experience the transformative power of evidence-based holistic coaching.

Relationship coach (relationship coaching with Abigail)

Tailored Life Coaching to Reach Your Goals & Find Your Path

– Live Your Dream of Helping Others –

A Lifestyle to Support You

I focus on creating a sustainable and balanced approach to living that nurtures every aspect of your well-being. As a holistic life coach and nurse practitioner, I guide you in developing a lifestyle that integrates physical health, emotional resilience, and spiritual fulfillment. By understanding your unique needs and goals, I provide personalized strategies that promote positive habits and lasting changes. My approach includes evidence-based techniques for managing stress, improving mental clarity, and cultivating inner peace. 

I offer practical advice on nutrition and wellness, empowering you to make choices that support your body’s health and vitality. With a comprehensive and compassionate approach, I help you build a lifestyle that not only meets your immediate needs but also supports your long-term well-being. Embrace a lifestyle that supports you in achieving a harmonious, fulfilling life and experience the profound benefits of holistic wellness.

Start your journey today and let me guide you towards a balanced and vibrant way of living.

sisterhood is powerful ( sisterhood community )

Enhance Your Interpersonal Skills with Personalized Coaching

My holistic life coaching is all about empowering you with the tools and knowledge needed to thrive in every aspect of your life. As a holistic life coach and nurse practitioner, I offer a unique blend of expertise that helps you develop essential skills for personal growth and well-being. Through personalized coaching, I guide you in mastering techniques for effective communication, emotional intelligence, and stress management. 

My evidence-based approach ensures that the strategies you learn are both practical and impactful, leading to sustainable improvements in your daily life. By focusing on mindset and behavior transformation, I help you overcome challenges and cultivate positive habits that support your long-term success. Whether it’s improving your health, enhancing your relationships, or achieving your personal goals, I provide the support and guidance you need to elevate your skills and achieve a harmonious, fulfilling life.

Begin your journey today and experience the transformative power of enhancing your skills with holistic coaching.

Expert Coaching for a Fulfilling Life for Your Journey to Wellness

Achieve Balance and Wellness with Personalized Holistic Life Coaching

Experience a transformative journey towards achieving balance and wellness in every aspect of your life. Our personalized holistic life coaching sessions are designed to address your unique needs, focusing on the integration of mind, body, and spirit. 

Whether you’re seeking to improve your health, find inner peace, or reach your personal and professional goals, our tailored approach ensures that you receive the guidance and support necessary for lasting change. Embrace a more fulfilling and harmonious life with the expert care of our holistic life coach.

FOUR STAGES OF MY HOLISTIC LIFE COACHING APPROACH

Discovery and Assessment

In this initial stage, we focus on understanding your unique needs, challenges, and aspirations. Through in-depth conversations and assessments, we uncover the root causes of any imbalances in your life. This stage sets the foundation for a personalized coaching plan, ensuring that our approach aligns with your specific goals and circumstances.

Goal Setting and Strategy Development

Once we have a clear understanding of your current situation, we work together to set achievable and meaningful goals. We develop a comprehensive strategy that incorporates holistic practices tailored to your needs. This stage involves creating a roadmap that guides you towards achieving balance and wellness, with actionable steps and milestones to track your progress.

Implementation and Support

During this stage, you begin to implement the strategies and practices we've developed. I provide continuous support, guidance, and motivation as you navigate through your journey. We address any challenges that arise, adjusting the plan as necessary to ensure you stay on track. This stage is about putting the plan into action and making sustainable changes in your life.

Evaluation and Growth

The final stage focuses on evaluating your progress and celebrating your achievements. We reflect on the journey, identifying the growth and transformations you've experienced. This stage also involves refining your strategies to maintain balance and wellness in the long term. Together, we ensure that you have the tools and confidence to continue thriving beyond our coaching sessions.

Transformative Coaching for Complete Wellness & Nurturing Your Soul

representing the journey of personal transformation process.
sisterhood is powerful ( sisterhood community )

Video Testimonials

Real People. Real Experiences. Truly Life-Changing.

Read more testimonials HERE.

Tailored Holistic Coaching for All Your Needs to Improve Your Overall Life

Experience a transformative journey with tailored holistic coaching designed to address your unique needs and aspirations. Our comprehensive approach focuses on integrating mind, body, and spirit to foster overall well-being and personal growth. With personalized strategies and continuous support, you’ll achieve a balanced, fulfilling life that aligns with your true potential.

I was struggling mightily with white coat hypertension during my pregnancy – having tried just about everything with limited success, I searched for hypnotherapists online and was drawn to Abigail’s excellent reviews and holistic approach to hypnotherapy. The fact that she was a nurse practitioner gave me confidence she would fully understand my situation.

From our first consultation, I was extremely impressed by how intuitive she was, and how many evidence-based strategies she offered right off the bat. I felt very confident committing to two sessions in the few weeks leading up to my due date. The sessions were wonderful – I felt like Abigail knew just what I needed, and she took a very collaborative approach to our sessions, asking me what resonated, what was working / not working. She was so easy to talk to. By the time I delivered, my blood pressure during appointments and throughout labor was perfectly normal, and I fully attribute my success to Abigail’s coaching. I would highly recommend and hope to work with her again in the future!

Heather Young

Frequently Asked Questions

Find the answers to our Most Frequently Asked Questions below…

Holistic life coaching focuses on the integration of mind, body, and spirit, addressing all aspects of your life for overall well-being. Traditional coaching often focuses primarily on specific goals or professional development.

By addressing underlying issues and fostering balance in all areas of your life, holistic life coaching helps you overcome obstacles, build resilience, and create a clear path toward achieving your goals.

Sessions typically include discussions about your current challenges and goals, personalized strategies, mindfulness exercises, and actionable steps to implement between sessions.

I conduct a thorough assessment during our initial sessions to understand your specific circumstances, challenges, and aspirations, then tailor the coaching plan accordingly.

Holistic coaching can address various areas, including physical health, emotional well-being, stress management, spiritual growth, relationships, career development, and overall life balance.

While individual experiences vary, many clients begin to see positive changes within a few weeks, with more significant, lasting transformations occurring over several months.

Yes, I offer virtual coaching sessions, which are equally effective as in-person sessions, providing the same level of support, guidance, and personalized strategies.

I am a certified life coach with extensive training in holistic practices and a background as a nurse practitioner, allowing me to offer a comprehensive and informed approach to coaching.



Yes, holistic life coaching can support you in managing specific health issues or emotional challenges by promoting overall well-being and providing targeted strategies to address these areas.

To get started, you can contact me to schedule an initial consultation, during which we'll discuss your needs and how my coaching program can support you.

Internationally Recognized Holistic Life Coach

Approved, Registered, Accredited & Internationally Recognised Training Provider with:

My Holistic Life Coaching is For:

Individuals who are committed to personal growth and seeking holistic approaches to enhance their well-being and overall quality of life. Whether you’re navigating life transitions, managing stress, or aiming to cultivate greater mindfulness and resilience, my coaching provides personalized guidance and support. I work with professionals, caregivers, and individuals from all walks of life who are ready to embark on a journey of self-discovery and transformation. Through a blend of holistic practices, evidence-based techniques, and compassionate support, I help clients harness their strengths, overcome challenges, and achieve sustainable, positive change in their lives.

All Inclusive Comprehensive Training

I utilize a comprehensive approach to wellness that integrates mind, body, and spirit. It goes beyond addressing immediate goals to encompass every facet of your life, fostering deep-rooted transformation and sustainable change. From personalized nutrition and lifestyle guidance to mindfulness practices and emotional healing, this coaching method is designed to nurture your holistic well-being. Whether you seek to enhance your health, find inner peace, or unlock your full potential, I provide a supportive environment where you can explore and cultivate a balanced and fulfilling life. With a focus on individualized strategies and continuous support, my coaching empowers you to thrive and live authentically, embracing wellness in all its dimensions.

Become a Confident Person & Change Maker with Internationally Recognized Life Coach

Embark on a transformative journey towards confidence and empowerment with the guidance of an internationally recognized life coach. Through personalized coaching sessions, I empower individuals to discover their inner strengths, overcome self-limiting beliefs, and step into their full potential.

Whether you aspire to excel in your career, cultivate healthier relationships, or make a positive impact in your community, my coaching approach integrates proven strategies and holistic techniques tailored to your unique goals and challenges.

Together, we navigate obstacles, harness your natural abilities, and build sustainable habits that support long-term personal growth and success.

With a focus on authenticity and resilience, my coaching methodology not only enhances your self-esteem but also equips you with the tools to become a change maker in your own life and beyond. By fostering a deep understanding of your values and aspirations, I help you align your actions with your core beliefs, fostering meaningful connections and impactful contributions.

Whether you’re navigating transitions, seeking clarity in your life’s purpose, or striving for greater fulfillment, my internationally recognized coaching empowers you to embrace change with confidence, resilience, and a renewed sense of purpose. Together, we unlock your potential to create lasting, positive change in both your personal journey and the world around you.

Scroll to Top

    Interests