Integrative Mind Body

Panic Attacks

Issues

Online Therapy for Panic Attacks

Panic attacks can be overwhelming, causing sudden feelings of fear, shortness of breath, and a racing heart. These episodes can disrupt daily life, making it difficult to feel in control and at ease.

 

Our coaching provides personalized techniques to help you understand and manage panic attacks effectively. By addressing triggers and developing coping strategies, we empower you to regain control, reduce anxiety, and cultivate a sense of calm and confidence in your daily life.

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Abigail Bruce - Holistic Life Coach & Healer

My journey started in health and wellness and has evolved into a holistic practice that nurtures the mind, body, and spirit for both personal and professional growth. Today, I empower individuals from all walks of life to create meaningful change and achieve their desired transformations. With countless success stories, I have seen firsthand the power of personalized coaching, guiding people to unlock their inner potential, enhance their well-being, and step into their fullest selves.

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Relationship Coaching by Abigail Bruce: Expert guidance to enhance your relationships and foster personal growth.

What my clients say

Sessions with Abigail are empowering, and you leave with an enormous amount of clarity and purpose. Today I am a totally different person from the person that began 12 months ago!
-Christina
-Christina
Abigail Bruce is well known by me, and I can say that I would be hard pressed to find a more caring and competent therapist than she has proven to be.
Toby Barnes, Psychiatrist, MD
Toby Barnes, Psychiatrist, MD
If you go into a session with Abigail with an open mind and heart, she can really jump-start the healing process. My world, in many ways due to her involvement, is full of joy, pride, and love.
- Adam
- Adam
In our sessions, Abigail is engaged and actively listening, and working to ensure that I’m in the right mindset after her care. Absolutely love working with her.
- Catherine
- Catherine
Abigail is the most sincere and holistic support I have ever received in my life. I actually found her on Yelp over a year ago and have been consistently impressed with how her practice has helped me – in all facets of my life.
- Olivia
- Olivia
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Your transformation journey: three steps

I take pride in providing a stress-free coaching
experience from start to finish.

Free Consultation

Start your journey with a free consultation for life coaching. We'll explore your goals, assess your challenges, and provide personalized guidance to help you create a more fulfilling and balanced life.

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Personalized Coaching Plan

Every journey is unique, and so is my approach to life coaching. Together, we'll create a personalized plan tailored to your goals, values, and aspirations, ensuring a path that aligns with your vision for a fulfilling life.

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Ongoing Support & Transformation

Trust in my professional guidance for a seamless coaching journey, from self-discovery to lasting transformation. I’m committed to not just meeting but exceeding your expectations, ensuring a supportive and results-driven experience.

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Get a 15-Minutes Complimentary Online Session

My professional journey began within health and wellness, but it has evolved into a transformative practice that extends to mind, body, and spirit for personal and professional upleveling. Now, I specialize in guiding a diverse clientele in shaping the lives they desire. With thousands of success stories as a testament, I’ve witnessed the powerful impact of personalized guidance, facilitation of one’s wellness and activation of their inner power and skills.

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Abigail Bruce

Wellness and Coaching

Support

San Francisco Based:

In-person Sessions:

Office at 215 Caledonia Street, Sausalito, Ca 94965

World wide availability for remote video sessions

Let’s connect online

Have questions, please reach out here to email directly: info@integrativemindbody.com

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